Hello friend, thank you so much for checking out this website and I’m so grateful you clicked on this page. I have been practicing yoga for several years as an ERYT500 Yoga Alliance facilitator, Continuous Education Provider, and Yoga Therapist.

Let me be the first to tell you, I never imagined I’d be in the position I am in today - helping people like yourself cultivate a simplified yoga lifestyle. As a simplified method practitioner, I have put in the work to unlock my truest potential as well as celebrate my abilities and capabilities. Believe me when I say it took some deep inner work, patience, forgiveness, help, curiosity, and strength to position myself where I am today. Now, I’m here to help you too! Yoga is way more than just pretty poses, it’s the gateway to something deeper, more profound. It is a part of a conglomerate connecting to our absolute divinity.