What's Required:

• A commitment to your practice both on and off the mat

  • Yoga Practice

    • Breathing

    • Meditation

    • Assignments on topics

    • Seva (Volunteer work)

• Exam

  • Open book exam

  • Practical exam

• Feedback

• Trusting and believing in yourself

• Self-love and Grace

Bonus Teachings Include:

• Thai Yoga Massage

• Ayurveda “Science of Life”

• Restorative/Yin

4 DAY IMMERSION WEEKENDS

Flexible Scheduling for the working yogi to fulfill certification requirements.

Yoga Simplified Method Certification

The journey of a thousand miles begins with one small step - Lau Tzu

Understanding the metaphysics of union through the trilogy of body, mind, and spirit allows us as students to experience liberation. The teachings of yoga go beyond the concept of movement and into the mind, offering up tools that are conveniently applicable to our daily adventures. Each day the universe provides us with life lessons, and suggestions thus allowing us to manifest a tangible, harmonic outcome.

In this beginner program you will learn:

• Yoga Philosophy

  • The beginning of yoga

  • Evolution of yoga

  • Different interpretations of yoga

  • The Yoga Simplified Method

• Teaching Methodology

  • Environment

  • Student / Teacher Ethics

  • Personal Development

  • Finding your voice

  • Different formulas to conduct yoga teaching

  • Assistance

    • Hands-on

    • Verbal

    • Listening

    • Kinesthetic

• Techniques

  • Breathing

  • Meditation

  • Tapping into the mind

  • Sounds/Chanting

  • Posture practice

  • Energy awareness

• Anatomy & Physiology

  • Muscular & Skeletal break down

  • Biomechanics

  • Systems